A Responsible Discipline for
Managing the Voices in Your Head
Learn to manage the voices in your head by establishing an “Observer / Coach” persona. This booklet provides practical lessons for learning to be in charge of your inner theatre. An excellent resource if you’re dealing with depression.
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What people are saying about “The Watcher”:
- Just read the Watcher — great writing — great food for thought — Mary
- Loved the Watcher. It is oh so true and a lifelong battle I believe to keep
these voices from running our lives. Sometimes when my voice starts nagging at
me, I tell it to shut up right out loud! Makes me feel better, but I don’t do it
too often in crowded rooms. Marilyn