There is a time to set yourself free. That time is NOW! Learn Bodywork

Learn Bodywork and Breathwork

Learn Body­work and Breath­work — Avail­able as a Win­dows Sys­tem CD-R

Real world training –
Learn Bodywork & Breathwork

At last, an authentic, easy to follow, and totally honest CD-R resource to help you learn Bodywork and Breathwork. You’ll find out why you hold tension, anger, grief and a host of other emotions in your body, AND how to let go of your pain, forever!


Dear Friend,

I’m Wayne C. Allen. Many years ago I began a quest to learn Bodywork and Breathwork techniques that I could use with my counselling clients, to supplement the talking.

I soon dis­cov­ered that “the body speaks what the voice cannot.”

I dis­cov­ered that talk­ing is nev­er enough – that true per­son­al growth and devel­op­ment is a full mind / body / spir­it endeav­our. The ten­sions we hold in our bod­ies often tell us exact­ly what we need to look at next (or what we’ve been ignor­ing for ages.) Once you know what your body is try­ing to tell you, you can learn to let go and move on!

I invite you to read the rest of this let­ter. You’ll get a sense of the resources avail­able on the CD-R, and of course, how to order it! This amaz­ing resource is equal­ly good for pro­fes­sion­als want­i­ng to expand their reper­toire and cou­ples and indi­vid­u­als who want to assist their friends in a process of bod­i­ly release.

Product Details

* CD-R, Windows operating system only

* Pub­lish­er: The Phoenix Cen­tre Press (2005)
* Lan­guage: Eng­lish
* ISBN: 0968444636

Detailed Infor­ma­tionSam­ple Chap­ter & Sam­ple Video

Purchase Options

CD-R data disk, Windows only, $29.95

Pur­chase from Kunaki 
payment button

The idea behind the disk is to provide text and photographic explanations, and to follow up each learning with teaching videos.


You will discover the body’s holding patterns. As we work through the body, you’ll find the meaning of bodily tightness.

You’ll learn to read the body quickly and accurately.

I’m sure you’re curi­ous, so I’ll tell you more.

Our bodies communicate with us all the time, telling us how we are reacting to the situations we confront. As we “misunderstand” life, our body provides suggestions in the form of tightness and pain.

Emotions are a part of Bodywork


The blocked pain and the tight­ness that the body holds is direct­ly relat­ed to emo­tion­al block­age. The jury is out as to which comes first, but we do know that tight­ened mus­cles hold in the expres­sion of emo­tions. Our cul­ture frowns upon the expres­sion of what are con­sid­ered “neg­a­tive” emo­tions. Body­work treats all emo­tions as sim­ply “things to be expressed.”

The CD-R will pro­vide you with illus­tra­tions and exam­ples of full and ele­gant emo­tion­al release.

Applying pressure to blocked points creates the space for release


You’ll learn how to apply deep and ele­gant pres­sure to the blocked mus­cles, result­ing in the release of the under­ly­ing emo­tion. Using images and videos, you’ll see how the tech­niques work, and will under­stand why.

The Importance of Breathwork

breath tilt

You will learn Body­work pos­tures and tech­niques. These tech­niques will allow you to use your breath as a tool for ener­getic and emo­tion­al release. You will dis­cov­er the pow­er of breath, and learn how to mon­i­tor the breath pat­terns of others.

Discover the Roots of Body Embarrassment

blue nude

Body Embar­rass­ment can make relat­ing to oth­ers dif­fi­cult. The feel­ings of dis­com­fort cause phys­i­cal as well as emo­tion­al blockage.

You will learn how to dis­cov­er your own lev­el of bod­i­ly com­fort, and, using exer­cis­es (includ­ing two ‘releas­es’ demon­strat­ed on video,) you’ll find more com­fort with being present and alive in your body.

Here’s a sample video for you:

Can’t play the video? Click here!


I have worked with Wayne, to recov­er from griev­ing the death of my hus­band.
Wayne gave me a Body­work treat­ment that I was admit­ted­ly reluc­tant to have. I think I had some idea that it might actu­al­ly work. Yes, I cried like a baby and was quite embar­rassed by the whole process.
Wayne was very reas­sur­ing and kind and encour­aged me to make as much noise as I want­ed! With that per­mis­sion, I became a reg­u­lar client of Wayne’s for almost a year, work­ing through many issues using Body­work, Breath­work, and coun­selling.
He made me real­ize how much ‘sludge’ was still left sur­round­ing my heart. I couldn’t breathe in life ener­gy because I had put a shield around my chest to keep out any­thing that might cause me pain again.
Wayne helped me learn how to breathe in life again, to release stuff in my own way (which means loads of sob­bing, moan­ing and writhing about) and to not only accept, but appre­ci­ate, all the qual­i­ties that I’m made up of. Lot’s of sad­ness, pain, fear, pas­sion, and joy. The sludge began to clear, my heart slow­ly opened up again, I could feel the warmth of lov­ing and being loved, and I was able to start liv­ing again.

~ Katharine Phillips

I appre­ci­ate your body con­nec­tion approach to spir­i­tu­al / emo­tion­al / per­cep­tu­al growth. The approach may have been mere­ly a notion to me, but after receiv­ing Body­work, and since, it’s as fac­tu­al to me as gravity.

~ Susan Gallagher

These things stand out for me learn­ing about Body­work and Breath­work from you.…
• More direct and avail­able humour (peo­ple are actu­al­ly laugh­ing at my jokes these days!)

• New laugh (yes, the laugh you like so much is actu­al­ly quite new and yet “feels” like my very own)
• Bet­ter singing voice
• More vivid dreams
• Pelvis “heat” and increased sex­u­al desire
• More aware­ness of when “in head” vs. “in body”
• It seems I need less sleep
• Tapped into cre­ativ­i­ty
• All feel­ings more at surface/pronounced
• More inti­ma­cy in con­ver­sa­tions
• Feel­ing the chi move when exer­cis­ing or breathing

~ K. Patterson

So, I hear you asking, what’s on the CD-R , and why is it so special?

You will discover:

  • a step-by-step process for dis­cov­er­ing, eval­u­at­ing and under­stand­ing bod­i­ly ten­sion and holding
  • how emo­tions and bod­i­ly tight­ness are inter­twined, and how to make time and space for full emo­tion­al release
  • how to breathe ful­ly and deeply, and to use Breath­work for phys­i­cal and emo­tion­al release
  • how to locate and under­stand the Chakras, as well as how to release ‘stuck’ Chakra energy
  • how to work on another’s body, to pro­vide a gen­tle phys­i­cal release
  • how to over­come bod­i­ly and sex­u­al embarrassment
  • how to be com­fort­able in your own skin

Product Details

* CD-R, Windows operating system only

* Pub­lish­er: The Phoenix Cen­tre Press (2005)
* Lan­guage: Eng­lish
* ISBN: 0968444636

Detailed Infor­ma­tionSam­ple Chap­ter & Sam­ple Video

Purchase Options

CD-R data disk, Windows only, $29.95

Pur­chase from Kunaki 
payment button


This is a long over­due prac­ti­cal tool that will help to make body­work and breath­work under­stand­able for both clients and prac­ti­tion­ers.
It is easy to nav­i­gate the CD, and there is a wealth of infor­ma­tion on it, show­ing Wayne’s broad expe­ri­ence. We rec­om­mend it highly.

~ Ben­net Wong & Jock McK­een
Co-founders,  The Haven Institute

My goal is to help you to discover the freedom that comes from body release. I want you to let go of long held stressors and body armour, and to learn to move with grace. As with all of our products, we have complete confidence that you will learn all you need to know about Bodywork & Breathwork.

In fact, we guarantee it!


The next move is up to you.

I’ve shown you that pur­chas­ing Intro­duc­tion to Body­work & Breath­work is as risk-free as an offer can come. You and I both know that if you’ve read this far in this let­ter, you’re seri­ous­ly inter­est­ed in learn­ing about Body­work & Breath­work. All that’s left to do now is take action.

Intro­duc­tion to Body­work & Breath­work is avail­able from our Com­pa­ny Store, which is host­ed at Kuna­ki. You can price and pay for the book in your local currency.

I could go on and on with rea­sons to pur­chase Intro­duc­tion to Body­work & Breath­work, but here’s the point: you will find your­self firm­ly plant­ed in your body, and delight­ed to be there!

Do it today!


wayne c allen

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