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We're adding in Free resources, like booklets. Probably other stuff too!
In each case, you can have the item for free, or you can choose to support our work and writing by making a donation.
A FREE booklet which describes a way out of the nattering and judgements that go on in our heads.
By learning to use "The Watcher," we move from living on auto- pilot to having choice.
A great tool
for learning from your emotions while not being led around by them.
Select one or more:
--> Read a Sample
--> Read Reviews
What people are saying about "The Watcher":
- Just read the Watcher - great writing - great food for thought - Mary
- Loved the Watcher. It is oh so true and a lifelong battle I believe to keep these voices from running our lives. Sometimes when my voice starts nagging at me, I tell it to shut up right out loud! Makes me feel better, but I don't do it too often in crowded rooms. Marilyn