Check back here regularly!

We're adding in Free resources, like booklets. Probably other stuff too!

In each case, you can have the item for free, or you can choose to support our work and writing by making a donation.

The Watcher

The Watcher

A FREE booklet which describes a way out of the nattering and judgements that go on in our heads.
By learning to use "The Watcher," we move from living on auto- pilot to having choice.
A great tool for learning from your emotions while not being led around by them.

Select one or more:
--> Read a Sample
--> Read Reviews

In 2016, I rewrote this booklet, and expanded it. It's now available through our publishing site, The Phoenix Centre Press. It's still free!

Click here to download