Books and CD-Rs for Conscious Relationships and Living

It's Because We Care -
a note from Wayne C. Allen

I wrote and self published my first book back in 1994 - it was a collection of therapy stories called "Stories from the Sea of Life." The stories were pretty well written, if I do say so myself - I've even included 10 of them on this site (the book itself is out of print.)

I wasn't as impressed with the production values and look of the book.

Interestingly, we use an offshoot of the original company as our current printer. They do a great job of meeting the needs of all of our customers.

Reading and listening, observing and learning - these are the backbones of an enlightened life. Because of the importance of resources for choice and change, The Phoenix Centre is dedicated to our publishing ventures. Our books, audio products, e-books, CD-Rs and Free booklets contain the underpinnings of our beliefs and our work.

Please, take the time to look around, to download some of the free stuff, and to begin a deeper round of self-exploration. Your life will be different after you start. We know this and celebrate this reality.

Warmly,

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NEW Title—Half Asleep in the Buddha Hall

Half Asleep in the Buddha Hall is a light-hearted guide to living life fully and deeply. Using Zen stories old and new, illustrations and exercises, Wayne C. Allen takes you on a walk through the workings of your mind, heart, and soul.

For those who love Eastern thought, and equally for those who are fearless explorers of their internal space, Half Asleep in the Buddha Hall is an eye-opening jaunt through the ages-while always bringing you into direct contact with yourself-in this moment.

Half Asleep in the Buddha Hall is designed to help you to see the wisdom that is contained in simplicity, in "not knowing," and in fully living your life. Forever, Zen has pointed the essence of life—to clarity, presence, and having a sense of humour.

Here's what's you will discover:

ways to step back and see the operation of your distinction-making mind.
three keys to stop being lost in your head - live in the here and now.
the difference between a desire and reality how to wake up, grow up, and get over yourself.
the importance of realizing you have no self.
why your history is just that - a story.
the lesson of the laundromat.
the dangers of thought loops.
what real baggage tells us about emotional baggage.
how AirMiles can lead to waking up.
when beliefs are obstacles.
a load of intelligence is a dangerous thing.
how one word sets you free from fear (hint.. it begins with a "p")
why intentions and dreams rarely satisfy the 4 Truths that save your life.
5 ways to live in the present, persistently.
how to escape from Indra's net
6 Methods to make better choices breaking the egotism habit through self-responsibility
why Yogi Berra is a Zen master
10 exercises in Zen being
10 ways to relate with depth and compassion

This book is available as a paperback book, or as an e-book download

Reviews

Price: $20.00–Paperback Book
$16.00–Downloadable E-Book
Availability: In Stock.

Available formats:

* Paperback: 204 pages, or pdf download
* Publisher: The Phoenix Centre Press (July 1, 2009)
* Language: English
* ISBN: 9780968444665

Table of Contents

More Information

Sample Chapter

Alternative Pain Management DVD & Book (includes BONUS Meditation CD!)

Darbella and I were asked to lead a 3-hour seminar on alternatives to drugs for pain management for Ontario's Workplace Safety & Insurance Board (WSIB.) At the end of the seminar, we offered to run an all day workshop.

Thus began the saga of the last 3 months. We ended up creating a DVD and book, featuring the best of what we teach around here—self-responsible living and being

Here's what's included:

You will learn powerful Zen Meditation and Mindfulness relaxation techniques, geared toward finding inner peace and tranquility.
We will explore traditional Eastern approaches to the movement of Qi Energy.
You will learn two yoga sets designed to increase your flexibility and level of relaxation.
We will show how to breathe efficiently and deeply.
We will help you to see your body's holding patterns, to learn to adjust your body, to compensate for injuries, and to reset yourself to "neutral."
We will teach you Qi Gong techniques that will allow you to develop and strengthen your Qi, as a healing, calming, and meditative force.

. We've put a short video on the sales page, so have a look, and order the set—it's for anyone wanting to establish a Meditation Practice, too

This book is available as a DVD, paperback book Combination

Price: $35.00–DVD & Paperback Book
Availability: In Stock.

Available format:

* Paperback Book: 59 pages, DVD - 116 minutes, Bonus 1 hour meditation CD
* Publisher: The Phoenix Centre Press (June 1, 2008)
* Language: English

Sales Letter

Featured Title – Living Life in Growing Orbits

Living Life in Growing Orbits has been a best seller since it was originally published in 1998. It was newly revised and expanded in 2008.

As I was writing This Endless Moment (see below,) my reviewers asked me to include exercises and projects readers could complete, to make learning the principles easier to do.

I eventually gave in and added the exercises, and also wrote an additional twenty as a bonus download.

I'd shake my head a bit, though, because I'd already written Living Life in Growing Orbits, and this book is the ultimate book of practical exercises.

This book is available as an e-book, pdf download, and as a spiral-bound paperback book.

Price: $ 25.00-Paperback
Book Availability: In Stock.
Price: $ 20.00-Downloadable pdf e-book Availability: In Stock.

Review

Wayne Allen is an insightful writer. From his varied life experience, he blends spiritual principles with everyday values, making for a readable, thought provoking blend of stories and ideas.

Foremost, Wayne is very human .... and this comes through in his writing.

This book would be of value to anyone who is genuinely interested in finding deeper meanings in life and relationships. You can read it all at once, or sip it in small quantities. Highly recommended.

Jock McKeen, M.D. and Bennet Wong, M.D.

Available formats:

* Spiral Bound Paperback Book: 110 pages
* Publisher: The Phoenix Centre Press (June 1, 2008)
* Language: English
* ISBN: 978-0-9684446-5-8

* e-book (pdf): 110 pages
* Publisher: The Phoenix Centre Press (November 1, 2006)
* Language: English
* ISBN: 096844461X

Table of Contents

Sales Letter

Sample Pages

Getting EXACTLY the Relationship You Want

Back in 1999, I wrote a booklet called "The List of 50." Part of a series of free booklets on aspects of relationships, "The List" was a guide to deciding whom you want to be in relationship with, and then putting what you decide into action.

My clients, since then, have asked me to expand upon this concept of conscious dating. So, I completely re-wrote the booklet into a 100 page book. In addition to completely revising the structure and contents of the booklet, I have included comments from readers, as well as sample Lists of 50. If you'd like to know more about this great resource, click either the image or title, above. You'll end up on the index page for the book. From there you can read a sample and order the book!

Price: $ 27.00–Downloadable pdf e-book
Availability: In Stock.

Reader Comment

You may not recall, but I met you once a couple of years ago while attending a session with [a client of yours who is a friend of mine] as a quiet witness of your Bodywork. It was quite an intense session, and I was very honoured that she asked me to attend and that you didn't mind my presence. One activity she has shared with me is the infamous List of 50 . This act of positively exploring my needs and desires was very rewarding. I have shared this idea with many of my friends and family, with many positive results and constructive conversations.

Not surprisingly, this List was a key component in discovering that the person I wished to share my life with was in fact a very close friend of mine. He too completed the assignments, and through some soul searching we realized that we were looking for each other. Though neither of us had considered the act of marriage before, the idea of creating a symbolic union naturally appealed to us.

* 96 pages, pdf download
* Publisher: The Phoenix Centre Press (November 1, 2006)
* Language: English

Table of Contents

More Information

Sample Chapter

This Endless Moment

My amazing, Zen based book on living the enlightened life. Now a best-seller at The Haven, and used as a textbook for new therapists, this book quite simply changes lives. I've received countless thank you's from satisfied readers, who have used the methods described in the book and found real peace and deeper life meaning.

This book is available as a soft cover book, an audio book, and as an e-book download.

Price:
$ 20.00 Paperback
$ 24.00 Audio Book
$ 16.00 Downloadable pdf e-book
Availability: In Stock.

Request a press kit or review copy

Reviews

* Paperback: 115 pages, pdf download
* Publisher: The Phoenix Centre Press (November 1, 2004)
* Language: English
* ISBN: 0968444628

Table of Contents

Sales Letter

Sample Chapter

Bodywork and Breathwork CD-R

This is our premiere Bodywork and Breathwork Teaching tool. Replete with photographs, videos and descriptive text, you'll learn how and why Bodywork "works," how to breathe for emotional and physical release, and how to explore your emotional and erotic self.

For right now, this CD-R only works on PC computers.

If you've wanted to explore how to let go of emotional blocks and live a more free and whole life, this resource is for you.

Price: $ 29.95

Availability: In Stock.

Description:

Introduction to Bodywork & Breathwork is an innovative, interactive CD-R. Available only for the Windows operating system, this disk contains text, pictures and video. Viewers will learn the fundamentals of body reading, Breathwork techniques and Bodywork sequences. Richly illustrated with both pictures and demonstration videos, this CD-R is an invaluable tool for those who wish to have an easily accessible guide to this cutting edge therapy style.

Reader Comment

This is a long overdue practical tool that will help to make bodywork and breathwork understandable for both clients and practitioners. It is easy to navigate the CD, and there is a wealth of information on it, showing Wayne's broad experience. We recommend it highly.
Bennet Wong, M.D., F.R.C.P.(c)
Jock McKeen, M.D., Lic.Ac.(UK)
Co-Founders, The Haven Institute

Product Details

Available formats:

* CD-R, Windows operating system only
* Publisher: The Phoenix Centre Press (2005)
* Language: English
* ISBN: 0968444636

Table of Contents
& Videos

Sales Letter

Sample Chapter
& Sample Video

Purchase from
Kunaki

A Special Deal on Two Special Books

You've read about This Endless Moment above. Now, we're combining this book with a revised version of our book, Living Life in Growing Orbits.

Living Life is a workbook that dovetails perfectly with This Endless Moment. Weekly themes lead to daily exercises that open your mind and heart to excellence.

We've also bundled several resources, with the two books – resources that will make the process easier. Read samples and also see the additional bonuses.

This offer is available as an e-book download ONLY.

10 FREE Stories

Back in 1994, I wrote my first book, "Stories From the Sea of Life." I sold a bucket-full of them. It was a fun book filled with clever little stores and punch-lines.

I still have the original Wordperfect file of the book and recently opened it up in Word. I've grabbed 10 of my favourite stories, and put them up on this site.

Go read the stories here—enjoy!

The Phoenix Centre Press—Books, Tools, Resources for Zen-based Living

Books and CD-Rs for Conscious Relationships and Living