Mindfulness Meets Zen Living


Wayne C. Allen

I wrote and self published my first book back in 1994 - it was a collection of therapy stories called "Stories from the Sea of Life." The stories were pretty well written, if I do say so myself - (the book is out of print, but you can have a PDF copy for free by signing up for our mailing list -- see form to the right.) I wasn't as impressed with the production values and look of the book. So, I formed a publishing company, and took matters into my own hands. In recent years, we've switched over to the Amazon group of websites for distribution of our books.

Reading and listening, observing and learning - these are the backbones of an enlightened life. Our books, audio products, e-books, CD-Rs, DVDs and Free booklets contain the underpinnings of our beliefs and our work.

Please, take the time to look around, to download some of the free stuff, and to begin a deeper round of self-exploration. Your life will be different after you start. We know this and celebrate this reality. Warmly, sig.jpg

About our guarantee: your happiness is paramount!

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What's New

This Endless Moment 2nd. edition

A guide to
Self-actualization


This Endless Moment

The 2nd. edition of This Endless Moment is now available!

The new version has 60 plus more pages of insights and helps, including a section on Zen. There's also a section of exercises.

The paperback version is here:
This Endless Moment 2nd. edition

The kindle version is here:
This Endless Moment 2nd. edition


The Watcher

A Responsible Discipline for
Managing the Voices in Your Head

The Watcher

Learn to manage the voices in your head by establishing an "Observer / Coach" persona. This booklet provides practical lessons for learning to be in charge of your inner theatre. An excellent resource if you're dealing with depression.

You can have this booklet for FREE!

Just click here and name your price!


Featured Title – Living Life in Growing Orbits -- Revised for 2016!

Living Life in Growing Orbits
Click here for this book's full description

Living Life in Growing Orbits has been a best seller since it was originally published in 1998. It's been revised and reformatted, and is now available from Amazon.

As I was writing This Endless Moment (see below,) my reviewers asked me to include exercises and projects readers could complete, to make learning the principles easier to do. I eventually gave in and added the exercises, and also wrote an additional twenty as a bonus download. I'd shake my head a bit, though, because I'd already written Living Life in Growing Orbits, and this book is the ultimate collection of practical exercises.


Review

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Wayne Allen is an insightful writer. From his varied life experience, he blends spiritual principles with everyday values, making for a readable, thought provoking blend of stories and ideas. Foremost, Wayne is very human .... and this comes through in his writing. This book would be of value to anyone who is genuinely interested in finding deeper meanings in life and relationships. You can read it all at once, or sip it in small quantities. Highly recommended.

Bennet Wong M.D. & Jock McKeen, , M.D. Founders, The Haven, Gabriola Is. B.C.

Available formats:

* Paperback, 229 pages -- $20.00
Kindle E-book -- $2.99

* Publisher: The Phoenix Centre Press (December 2015)
* Language: English
ISBN: 978-0-9877192-7-0

Detailed Information --- Sample Pages

Purchase Options

Paperback book, from Amazon
Living Life in Growing Orbits: 52 Weeks to Wholeness
Kindle e-book, from Amazon
Living Life in Growing Orbits: 52 Weeks to Wholeness

Our Books and Products

The. Best. Relationship. Ever.

Purchase Options

Paperback (220 pages): $20.00, Kindle edition $2.99
Click here for this book's full description
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Elegant, Intimate Relating
is an art. It requires attention, focus and persistence. My new book, The. Best. Relationship. Ever., is packed with guidance, exercises, and directions for drastically improving your relationship.

CLICK For More Information, and Reviews
Sample Chapter
CLICK to purchase

 

Find Your Perfect Partner

Purchase Options

Paperback (142 pages): $20.00, Kindle edition $2.99
Click here for this book's full description
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Back in 1999, I wrote a booklet called "The List of 50." Part of a series of free booklets on aspects of relationships, "The List" was a guide to deciding whom you want to be in relationship with, and then putting what you decide into action.

My clients, since then, have asked me to expand upon this concept of conscious dating. So, I completely re-wrote the booklet into a 140 page book.

In addition to revising the structure and contents of the booklet, I have included comments from readers, as well as sample Lists of 50.


CLICK For More Information, and Reviews
CLICK to purchase

 

Half Asleep in the Buddha Hall

Available formats:

* Paperback book, 204 pages, $20.00, Kindle edition $2.99, PDF Download $4.00
Click here for this book's full description
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Half Asleep in the Buddha Hall is a light-hearted guide to living life fully and deeply. Using Zen stories old and new, illustrations and exercises, Wayne C. Allen takes you on a walk through the workings of your mind, heart, and soul.

For those who love Eastern thought, and equally for those who are fearless explorers of their internal space, Half Asleep in the Buddha Hall is an eye-opening jaunt through the ages-while always bringing you into direct contact with yourself-in this moment.

Half Asleep in the Buddha Hall is designed to help you to see the wisdom that is contained in simplicity, in "not knowing," and in fully living your life.


CLICK For More Information, and Reviews
Sample Chapter
CLICK to purchase

 

This Endless Moment 2nd. edition

Available formats:

* Publisher: The Phoenix Centre Press (January 30, 2017)
* Language: English
* ISBN: 978-0-9877192-9-4

Click here for this book's full description
This Endless Moment

Newly revised in 2017, this is an amazing book on living the enlightened life. A perennial best-seller at The Haven, and used as a textbook for new therapists, this book quite simply changes lives.

Worthwhile change comes at a price. If you're tired of the same old relationships, the same situations cropping up again and again, and you find yourself stuck in the middle, then right now, you can do something about it! It's time to decide! If you are willing to commit to living the life you have dreamed of, surrounded by meaningful and deep relationships, while making a real difference in the world, you need This Endless Moment.


CLICK For More Information, and Reviews
Sample Chapter
CLICK to purchase

 

Finding Your Flexibility - Book and Online Videos

Available format:

* downloadable pdf book, and Online videos 40.00 ON SALE $21.00
Finding Your Flexibility

Darbella and I were asked to lead a 3-hour seminar on alternatives to drugs for pain management for Ontario's Workplace Safety & Insurance Board (WSIB.) At the end of the seminar, we offered to run an all day workshop. We developed a book and CD package that became the backbone of the program.

The book from the package has been re-worked to be of benefit to anyone who wishes to gain (or regain) flexibility, freedom of movement, and peace of mind, and we've taken the videos from the DVD and put them online, for you to use as guides.

We've put a short video on the Information page, so have a look, and order the set—it's for anyone wanting to establish a Meditation Practice, too.


CLICK For More Information, and Reviews
CLICK to purchase

 

Bodywork & Breathwork CD-R

Available format:

* CD-R, Windows only $29.95
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This is our premiere Bodywork and Breathwork Teaching tool. Replete with photographs, videos and descriptive text, you'll learn how and why Bodywork "works," how to breathe for emotional and physical release, and how to explore your emotional and erotic self.

This CD-R only works on PC computers.

If you've wanted to explore how to let go of emotional blocks and live a more free and whole life, this resource is for you.


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Sample chapter and video
Purchase from Kunaki
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Now Available! Walking Through--A new book, by a new author

Walking Through

Available formats:

* Paperback book, 392 pages, $19.95, Kindle edition $2.99

Darbella and I have been editing a work of fiction from a new author, W. Asher Charles.

The book is quite fun, and we're glad to have helped out.

The Kindle Version is available here, and
the Amazon paperback is here.
I've linked to Amazon.com; if you shop at other Amazon locations, just search for W Asher Charles.

The book is called Walking Through, and it's a sci fi adventure complete with a Zen flavour, ninjas, sex, and the multiverse. (Please note! Adult content!)

If you'd like to read a sample (Amazon limits us to releasing 10% of the book as a preview, and it's just over 110,000 words) we've set up a pdf of the first few chapters. You don't even have to jump through hoops, just right click here, and then save the file to your computer.